Burning FATS can be FUN!

Let’s hit some shuttlecocks..

Hello! It’s been a while since our last post and most of it are food reviews.  Last night, instead of dining out we decided to burn some fats and gave our body some rush.  Chrizzy’s main sport is badminton so we searched for a sports center near Commonwealth, Quezon City and found DASC (Don Antonio Sports Complex) just a few minutes from home, it is located across Ever Gotesco Mall.

Good thing about Don Antonio Sports Complex..

  • 8 (Eight) Tara courts.
  • Parking space
  • Bathroom (Ladies and Gents)
  • Store inside
  • Available badminton equipment for sale
  • Clean and well ventilated

DASC Schedule and Rates

  • Mondays to Fridays (except HOLIDAYS)                                                                              Time: 9:00 am to 4:00 pm                                                                                                          Rate: 125 per person                                                                                                                    Court 1 – 4  ONLY but PLAY ALL YOU WANT! 
  • Saturdays and Sundays 

          Time: 9:00 am to 9:00 pm                                                                                                                     Rate: 275 per court                                                                                                                                                                                                                                               

Why Badminton?

Jans trying to hit the shuttlecock… JUST TRYING.. hahahaa

All it takes is a willing partner, two rackets, net, and a shuttlecock. You can play singles to increase your fitness, or you can play doubles if you want to have a bit more fun.  Easy to learn, fun and sociable and a great way for people of all abilities to keep active.


Once in a while, playing any kind of physical sport is relaxing rather sticking to computers and cellphones that we often use.  Try it!  <3